Well, first week is almost done and i ate 100% with no cheats. All CLEAN food, it wasn’t easy i assure you, but this will just take some adjusting. Carrying around a cooler everywhere is weird! Especially when you are going to the mall with your sister and she is eating your fave…teriyaki chicken while you just PRETEND that your chicken is the same deal…LOL. TORTURE! I will be AIGHT though and i know the rewards will be so worth it. I mean its JUST food right?? LOL. So i say now. Trainer is requesting weekly pics so i will be taking some today and doing a weigh in too to send to her. I got legs to do later today too. Gotta get some more chicken sometime today, got a good bit of food prepped so if i have to get on the go, i can just take my meals with me. THANK GOD FOR HOT SAUCE!! HA! I FEEL different after this first week, like my stomach feels flatter and not as bloated as it was. Maybe from the sodium and stuff i was eating before? Yeah, must be cause i love asian food especially sushi. I feel like my arms are shaping up and getting better, but still looking kinda bony to me when not being flexed. I know this will be corrected, i just need to remember to EAT every 2-3 hours to keep my metabolism going and keep that hunger under control. I like having cinnamon (the sticks) tea at night or during the day, they say it helps keep your blood sugar level in control so you aren’t craving crap. I just love drinking it. I have a big coffee cup of it sweetened with some Splenda and i’m good to go.
Alrighty, now that is done, i wanted to share my playlist that i’m currently jamming too. Well its one of them anyways 
I have a diverse taste in music aight?!
El Cangri - Daddy Yankee
4 My People - Missy Elliott
7861 - Beneath the Sky
Buck Bounce - 8Ball & MJG
If Your Girl Only Knew - Aaliyah feat. Missy Elliott
Ahora Es Que Es - Hector "El Father"
We Need a Resolution - Aaliyah feat. Timberland
Belly Dancer - Akon
Beautiful Liar - Beyonce & Shakira
Black - Sevendust
Bleeding Mascara - Atreyu
Clumsy - Fergie
Boom Biddy Bye Bye - Cypress Hill
Rakata - Daddy Yankee
Exs and Ohs - Atreyu
Fitness to Purpose - Nitzer Ebb
I Taste Just Like Candy - Foxy Brown ft. Kelis
F*cking Determined - Mudvayne
Get Me Bodied - Beyonce
I’m So Hood Remix - DJ Khaled Ft. T Pain, Young Jeezy…
Know Your Enemy - Rage Against the Machine
Shoots and Ladders - Korn
Machucando - Daddy Yankee
The Nameless - Slipknot
Not Falling - Mudvayne
Off the Heezay - Bring Me the Horizon
Sanitarium - Metalilica
Sepsis - OTEP
F*ck It All - Slipknot
Soul Crusher - White Zombie
Techno Industry - Skinny Puppy & Type O Negative
There is actually more, but dang the list got long! LOL. Now go LIFT SOME WEIGHTS ALREADY!!
1 comments:
goodness gracious that is some crazy music you've got there...what a compulation! Great job on 100% clean, that in itself is hard, especially with little ones. I've been known to eat a nibble, just a nibble, of my kids food from time to time. Nothing crazy, but not 100% clean! :) Cant wait to see pics!
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